The difference between a sauna and a steam room can be summed up simply -- dry vs. wet. Saunas provide dry heat, while steam rooms generate moist heat. Both can open up your pores, loosen up your muscles and help you relax. Which one is right for you? It's mostly a matter of personal preference.

Sauna and Steam NZ build quality Sauna throughout New Zealand. Our dedicated team comprises of New Zealand and Scandinavian installers who understand the concept of Sauna and take pride in every Sauna we produce.

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After a session in a sauna, the body will now start to cool itself down. Combined with the relaxing sensation that the heat provides, this will promote REM sleep.You can get this benefit from both saunas, but the nature of the steam room sauna makes it a bit hotter than infrared ones, so your body will do more effort cooling itself down.

The steam shower and sauna combo has built in steam generator and controls. Just hook up the power, water supplies and install onto a tiled floor with a drain on the steam shower side. Most notably, doors can also be fitted on the narrow ends of the room. Everything about the Tylo Impression Twin steam sauna shower is geared towards flexibility.

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Combination Saunas. These amazingly relaxing saunas are a combination of traditional and infrared. Get the best of both worlds with a combination sauna from Saunas.com.

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